“I think I, or my loved one, may have an Eating Disorder, now what?”
Once we figure out that we may be struggling with an Eating Disorder or disordered eating, the next step is to seek out treatment, which can be an incredibly overwhelming, daunting and stressful task. My goal in writing this post is to help give you a simple-to-follow guideline to answer that “now what” question to help make this time a little simpler for you.
I hope that this guide can help you find a therapist that can help you with your eating struggles and that it encourages you to seek help right away. You can get better and not feel so constrained by the rules or thoughts that limit you.
I wish you well on your journey to finding your State of Balance.
Binge And Restrict Cycle
Eating Disorder Specialist
Healthy Self Vs. Eating Disorder