“The doctor told me everything is fine, therefore I must not have an Eating Disorder.” Ever say this to yourself or others? Well I have two responses for that:
If you feel that a preoccupation with food or your body image is affecting the quality of your life, you could benefit from treatment. You do not need to suffer physical consequences before getting help. If it’s affecting your life, that is enough of a reason to get help so that you can work toward a healthier relationship with food and to your body.
I hope this post was helpful and that it helps to encourage you to move forward on your path toward your State of Balance!
Please let me know if you have any questions or have a request for a post by leaving a comment or messaging me privately!
Binge And Restrict Cycle
Eating Disorder Specialist
Healthy Self Vs. Eating Disorder