When entering treatment, we often have expectations. While creating expectations is normal, it is important to be flexible with them. Let’s talk about some common expectations one may have entering treatment for an eating disorder;
It can be very scary and intimidating to walk into a therapy room for the first time. I ask that you let go of those expectations and just show up. If you have expectations, bring them to the therapist at the start so that you can discuss it. Together, you can work on creating goals that work for you and your life. My hope for all of my clients is to help them find their State of Balance so that they can lead a fulfilling and healthy life.
To you, the one reading this, I wish you a State of Balance in your life and much health and fulfillment.
Binge And Restrict Cycle
Eating Disorder Specialist
Healthy Self Vs. Eating Disorder