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Explore therapist-written articles on eating disorders, trauma therapy, body image, anxiety, and recovery.

Stephanie Van Schaick 6/4/25 Stephanie Van Schaick 6/4/25

The Hidden Struggle in Sports: Eating Disorders, Disordered Eating, and Body Image Issues Among Athletes

Risks of Eating Disorders, Disordered Eating and Body Image Issues Amongst Athletes

Stephanie Van Schaick 5/21/25 Stephanie Van Schaick 5/21/25

The Difference Between Disordered Eating & Eating Disorders and Why It Matters

Stephanie Van Schaick 5/7/25 Stephanie Van Schaick 5/7/25

Orthorexia: When “Healthy Eating” Becomes an Obsession

Stephanie Van Schaick 4/23/25 Stephanie Van Schaick 4/23/25

Exercise - Healthy Habit to Harmful Obsession

Stephanie Van Schaick 4/9/25 Stephanie Van Schaick 4/9/25

Dangers of Diet Culture, Its Impacts on Mental Health & How They Lead to Eating Disorders